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Previous Blog Posts

  • 09.06.2024
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    Culture Matters

    Suicide is the leading cause of death among Asian Americans aged 20-24 years. In Asian American communities, mental health is viewed as a weakness and talking openly about anything emotional (i.e. sadness, disappointments, various life events, etc.) is rarely encouraged. Stoicism rules while physical touch and verbal affirmation can be seen as coddling. A lack of readily available culturally and linguistically appropriate, evidence-based suicide prevention and mental health treatment options, coupled with severe shortage of diverse and trained mental health workforce, further exacerbates poor mental health outcomes among minority populations. Western therapy does not always guarantee success, especially for immigrant and refugee communities, who often prioritize peer-to-peer and community-based support. For our community, healing is deeply connected to overall well-being, relationships, and collective care.

    South Asian Americans are an underreported & underrepresented group in suicide research.

    Recent studies show that South Asian American women aged 15-24 have higher rates of suicidal ideation and attempts and South Asian adolescents and young adults are at an elevated risk for mental health disorders and suicide. Risk for depression and suicide is influenced by: acculturative & immigration stress, cultural stigma in seeking help with financial setbacks and mental health issues, gender role expectations, pressure to keep up appearances and reputation, and pressure to conform and meet high societal expectations.

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    According to a report from the South Asian Public Health Association, recent statistics from California highlight US South Asian youth are at greater risk for suicidal thoughts and behaviors than many other minority groups.
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    Suicide Risks show up differently for South Asians
    • Bilingualism: The ability to communicate fluently in more than one language, including a child’s heritage language, is linked to higher cognitive functioning among South Asian American children​​.

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      Cultural Identification: A sense of belonging and affiliation with their cultural heritage reduces the risk of suicide attempts and supports mental health​​.

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      Cultural Heritage: Maintaining cultural practices and values fosters a sense of pride and strengthens family cohesion, particularly for children from immigrant families​​.

      Integrate Healthy Eating Habits: Encourage balanced diets rich in vegetables, whole grains, and lean proteins while limiting sugary snacks and beverages.

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      Promote Regular Physical Activities: Advocate for at least 60 minutes of moderate to vigorous physical activity each day and participate in family-oriented activities like biking, hiking, or playing sports.

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      Create an Open and Supportive Environment: Normalize conversations about mental health and seek professional help when needed

    How can you Help?
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    View our Resources for helpful tips/helplines/local workshops/cultural specific support.
  • 07.18.2024
    By Raksha

    We are deeply grateful to NAAAP Atlanta & Kimberly-Clark for hosting this donation drive/solidarity walk for us! Join us on Saturday, August 3rd from 9am-11am for a School Donation Drive and Walk of Solidarity with survivors. This event aims to support Raksha survivors, raise awareness about their journey towards healing and empowerment, and provide students materials needed for school. If you cannot make the event in person on 8/3, feel free to walk with us virtually at your home or other location of your choosing.

    Activities during the in person event will include:
    • Donation Drop-off: Bring your donated items to support families and survivors of Raksha.

    • Sorting Donations: Help us organize and prepare donated items for distribution.

    • Walk of Solidarity: Join us in a symbolic walk to show support and solidarity with survivors.

    • Survivor’s Story: Hear firsthand from a survivor about her inspiring journey.

    • Decorate Canvas Pencil Bags: Create colorful and uplifting pencil bags to donate with the school supplies.

    Donations can be sent via Amazon or dropped off in Donation Boxes in Building 300, 400, and 600 at Kimberly-Clark’s office in Roswell (address on above graphic).

    Together, we can make a meaningful difference in the lives of survivors and contribute to building a supportive community. If you’re unable to join us in person, consider making a purchase on the Amazon wishlist prior to August 3rd.

  • 04.11.2024
    By Raksha

    The horrors of any war and conflict are often quantified by the death and destruction they wreak on nations and communities. Yet, equally catastrophic – and less discussed – are the human rights violations committed in the name of war that leave indelible scars on generations to come and threaten peace and security long after conflicts have “officially” ended.

    In light of ongoing global conflicts and reports from Gaza and the West Bank, we feel urged to address sexual violence as a shadow atrocity of conflict, this Sexual Assault Awareness Month.

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    Several UN and international organizations have reported evidence of sexual violence in Gaza and West Bank as a consequence of the long-drawn occupation and conflict over the last few decades.

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    In early March 2024, in her briefing on her report relating to the 7 October attacks in Israel to the UN Security Council in New York, the UN Special Representative on Sexual Violence in Conflict, stated “while nothing can justify the deliberate violenceperpetrated by Hamas, nothing could justify the collective punishment of the people in Gaza”. The report noted evidence of sexual violence during the Hamas attacks on October 7, 2023 and reasonable grounds to believe ongoing violence committed against hostages and also indicated exacerbation of human rights violations and sexual violence in the context of detention. Since October 2023, UN bodies and as well as other international organizations have reported a steep increase in arbitrary detentions, human rights violations at checkpoints, blocked access to resources and protective services as well as multiple forms of sexual violence experience by women and girls.

    Conflict-related Sexual Violence (CRSV), as a term refers to rape, sexual slavery, forced prostitution, forced pregnancy, forced abortion, enforced sterilization, forced marriage and any other form of sexual violence of comparable gravity perpetrated against women, men, girls or boys that is directly or indirectly linked to a conflict.  

    – United Nations

    As an organization dedicated to serving survivors of gender-based violence (GBV), and having worked with survivors from conflict zones, we are understand the devastating long-term impacts of conflict related sexual violence not only on the victims but also its potential to exacerbate pre-existing gender inequalities, perpetuate a cycle of trauma and violence that spans generations and severely disrupt the peace and well-being of nations.

    Sadly, sexual violence in conflict is not new. Over the history of humankind, multiple forms of sexual violence have been used as means of control and instilling fear, demoralize and destabilize communities, and at times, change the ethnic makeup of the next generation.

     

    Ancient history is rife with examples of sexual violence used as a tool to exert dominance, a war tactic or even as a blatant reward for war victories. Just a few examples from ancient history include the Siege of Tyre (332 BC), Fall of Constantinople (1453) and the Roman invastion
    The use of sexual violence as a tactic of war, intimidation, power, and control is deeply entrenched in South Asian history, traceable even to the narratives of ancient epics. Take for example, in the Mahabharata, an ancient Indian epic from around 400 BCE, there is an episode involving the public humiliation and disrobing of Draupadi, a pivotal character, by Dushasana, one of the Kauravas, after her husbands “lose her” to the Kauravas in a game of dice, symbolising an act of ultimate vengeance and dishonor. Though there is under-reporting and not enough documentation, sexual violence has been undeniably present in conflicts during colonization or post-independence nation building (Partition, 1947). The post-independence era with its share of interstate conflicts, settler conflicts or ethnic and religious conflicts, civil wars, sexual violence especially against women was often used as a symbol of revenge, military tactic or a measure to control insurgency, among other reasons.

     

    Sexual violence continues to be a strategic weapon of war in modern conflicts, as potential aide to genocide and a tactic to hinder conflict resolution and recovery. For decades, several UN as well as other international organizations such as Human Rights Watch and Amnesty International have documented various forms of violence against women and girls in conflict zones across the world.

    These include and are not limited to:

     

    • Democratic Republic of Congo (DRC) has been termed the rape capital of the world, with widespread sexual violence that is ongoing since 2000. A 2011 study estimated that 1.8 million women in the DRC had experienced rape in their lifetime. Sources: Un reports, American Journal of Public Health

    • Syria: Since 2011, Reports of sexual violence, documented cases of rape, forced marriage, and sexual slavery used as a tactic of war, with victims often targeted based on their religious or ethnic identity. Sources: United Nations, Human Rights Watch.

    • South Sudan (Darfur): Since the outbreak of the civil war in 2013, wide-spread cases of sexual violence have been reported – mass rapes, sexual slavery. In 2018, a UN report estimated that 70% of women in Juba had experience sexual assault.  Sources:  UN Mission in South Sudan (UNMISS), Human rights groups.

    • Myanmar (Burma): documenting systematic rape, sexual assault, and other forms of gender-based violence as part of ethnic cleansing campaign against Rohingya women and girls during the 2017 political crisis and military crackdown on the Rohingya population in the Rakhine state. Sources: UN and other organizations

    • Afghanistan: Sexual violence against women in Afghanistan was prevalent during the war/ invasion with increased reporting since the Taliban takeover in 2021.
      Sources: United Nations Assistance Mission in Afghanistan (UNAMA), Amnesty International.

    • Colombia: The National Victims Unit of Colombia reported over 15,000 victims of sexual violence related to the conflict between 1985 and 2017.

    • Nigeria: Sexual violence in Nigeria got international attention with the Chibok schoolgirls’ abduction in 2014, however mass abductions, rape, forced marriages were since the rise of Boko Haram in 2009. Sources: United Nations, Human Rights Watch.

    • Yemen: There have been reports of ongoing and increased sexual violence as a result of and since the escalation of conflict due to Civil war in 2015. Sources: United Nations reports, International NGOs.

    • Rwanda: Rwandan women were subjected to sexual violence ranging from rape, assault, sexual slavery on a massive scale, perpetrated by members of the infamous Hutu militia groups known as the Interahamwe, by other civilians, and by soldiers of the Rwandan Armed Forces(Forces Armées Rwandaises, FAR), including the Presidential Guard, as part of a systematic genocide in 1994. Source: Human Rights Watch.

    • Korea, China, the Philippines, Burma, Thailand, Vietnam, Malaysia, Manchuko, Taiwan, the Dutch East Indies, Portuguese Timor, New Guinea, and Japanese-occupied territories during and before World War II : 360,000 to 410,000 “comfort women” were forced into sexual slavery by the Imperial Japanese Army in the territories and countries it occupied in the period between 1938 and 1945. Sources: The Gender Security Project, The Asian Women’s Fund; Agribay 2003.

    • Bosnia and Herzegovina: It is estimated that in the 1992-1995 war in former Yugoslavia and the brutal conflict between Bosnian Serbs and Muslims., approximately 20,000 women and men were subjected to rape, sexual abuse and other forms of sexual violence by military and paramilitary groups as a systemic and widespread policy of terror and violence designed to achieve “ethnic cleansing.”  Sources: Amnesty International, US Office of Justice Programs, Department of Justice.

    • Ukraine: During and after Russian invasion of Ukraine in February 2022, numerous cases of sexual violence including rape, forced nudity, and sexual torture perpetrated by Russian forces in occupied territories were reported with documented sexual violence as a form of torture and inhumane treatment against civilians and prisoners of war. Source: OSCE Office for Democratic Institutions and Human Rights (ODIHR)

    • Cameroon: During the (2017-ongoing) Anglophone war, also called Ambazonia War or the Cameroonian Civil War, there have been numerous reports of the use of rape as a weapon of war, or revenge, sexual exploitation and violence by clashing separatists and security forces. Source: International Crisis Group

    • Haiti: Gang violence continues to escalate in Haiti, with women and girls especially targeted with extreme acts of gender-based violence (GBV), including collective rape, in order to humiliate, terrorize, and consolidate control over local populations.  Source: The International Rescue Committee (IRC)

     

    These examples, while significant, barely scratch the surface of the actual global prevalence of conflict-related sexual violence. However, we bring them up here as a stark reminder that sexual violence is often a deliberate and systematic weapon of war, not just a by-product. This #SAAM2024, let’s recognize the interconnectedness of our global community and humanity to support efforts that prevent such devastating violations to peace and security.

  • 03.12.2024
    By Raksha
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    We are deeply saddened by the recent surge in hate crimes and violence affecting our communities, both across the nation and here in Georgia. Our hearts go out to all those impacted, including individuals and communities who endure the weight of hate, trauma, and bias resulting from these atrocities, whether directly or indirectly. To support you during these challenging times, we’ve gathered resources focused on reporting hate crimes, managing the aftermath of traumatic events, and fostering emotional resilience for both adults and children.

    What is a Hate Crime & How do I report?

    WHAT IS A HATE CRIME?
    At the federal level, a hate crime is violence or threats of violence based on race, color, national origin, religion, sex, sexual orientation, or disability.  Bias or Hate Incident: Acts of prejudice that are not crimes and do not involve violence, threats, or property damage.

    HOW DO I REPORT A HATE CRIME?
    If you believe you are the victim of a hate crime or believe you witnessed a hate crime—

    STEP 1: Report the crime to your state or local police.
    Dial 9-1-1 or call your local police station.
    Police officers may reach out to you for more information as they investigate the crime.

    STEP 2: Quickly follow up this report by reporting the crime to the Federal Bureau of Investigation (FBI).
    Online: You can report a hate crime to the FBI online at: tips.FBI.gov.
    Follow the instructions on the pop-ups and fill out the online form to report a hate crime.
    By Phone: Call the FBI at 1-800-CALL-FBI (1-800-225-5324).

    If you are not comfortable with contacting the local police, you can also reach out to your local FBI field office. Find the phone number for the FBI field office closest to you at www.fbi.gov/contact-us/field-offices. The FBI may reach out to you for more information as they investigate the crime.

    SOURCE: Department of Justice: Georgia Hate Crimes Fact Sheet

    OTHER WAYS TO REPORT:
    Over the past couple of years, under-reporting has remained a constant problem, in particular for South Asian communities. In a national survey Stop AAPI Hate conducted, they found that while 43% of South Asian adults experienced a hate act in 2023, South Asian bias acts comprised just 6% of incidents reported to Stop AAPI Hate during the same time period. Stop AAPI Hate operates the nation’s largest reporting center tracking acts of hate against Asian Americans and Pacific Islanders (AA/PIs). With the support of people across the U.S. they have documented 12,200+ cases of anti-Asian and anti-Pacific Islander hate, ranging from verbal harassment to physical assault to discriminatory treatment at schools and businesses. Their reporting center data helps produce data insights and research to develop policies and advocate for resources that advance racial justice for AA/PI communities. The form is available in 15 different languages, including Hindi and Punjabi. It’s also 100% confidential. To get started, visit StopAAPIHate.org/Report-Hate.

    Not every hate incident involves a crime. You can report any incident to the Civil Rights Division at civilrights.justice.gov.

    Report discrimination at CAIR GA: Report an incident.

    Report threats or targets of hate crimes at ADC.

    Resources
    Bystander Intervention: Empowering Actions Against Hate
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    Practicing bystander intervention is crucial when witnessing a hate crime, as it can help prevent further harm and demonstrate solidarity with the victim. By intervening, bystanders can disrupt the incident, potentially de-escalating the situation and providing immediate support to the victim. Moreover, intervening sends a powerful message that hate and discrimination will not be tolerated in the community. Bystander intervention also fosters a sense of responsibility among individuals to actively address injustices, promoting a safer and more inclusive society for everyone.

    Click on the graphic to the left to learn more about the Do’s and Don’ts of Bystander Intervention from The American Friends Service Committee.

    Download the Bystander Intervention Toolkit
    Navigating Trauma and Disaster: Strategies for Coping
  • 01.08.2024
    By Raksha

    January is National Stalking Awareness Month (NSAM), a time to reflect on how stalking and domestic violence intersect. Stalking is a prevalent victimization that often co-occurs with — and increases the risks of — domestic violence. Millions of individuals of all genders are stalked every year in the United States and nearly half of stalkers are intimate partners (current or former). It is estimated that 1 in 3 women and 1 in 6 men will experience stalking in their lifetime. Many abusers stalk their partners both during and after the relationship has ended as an extension of coercive control. Stalking is a terrifying and psychologically harmful victimization in its own right.

    Stalking is a pattern of behavior directed at a specific person that causes fear or emotional distress. Two or more incidents make a pattern.  However, definitions vary from state-to-state. It’s important to be familiar with GA’s laws about stalking. Stalking is typically directed at a specific person – the victim. However, stalkers often contact the victim’s family, friends and/or coworkers as part of their pattern of behavior. Stalkers use a variety of tactics, including (but not limited to): unwanted contact including phone calls, texts, and contact via social media, unwanted gifts, showing up/approaching an individual or their family/friends, monitoring, surveillance, property damage, and threats.

    On average, stalkers who are intimate partners are more threatening and dangerous than other stalkers, and intimate partner abusers who stalk are more threatening and dangerous than abusers who don’t stalk. Stalking increases the risk of intimate partner homicide by three times. The prevalence of anxiety, insomnia, social dysfunction, and severe depression is much higher among stalking victims than in the general population. Victim services such as Raksha can help victims take stalking into account as they devise a safety plan, navigate legal systems, assert their rights, and obtain the support they need and to which they are entitled.

    As stated previously, stalking is a traumatic crime that often co-occurs with other forms of victimization and that can affect specific populations in unique ways. Offenders may use stalking as a tactic of abuse or as part of planning to commit another crime, as well as use specific types of violence and victimizations to target a victim. Within the South Asian population, immigrants can be especially vulnerable.

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    What to do if you are being stalked
    1. Trust your instincts. Victims of stalking often feel pressured by friends or family to downplay the stalker’s behavior, but stalking poses a real threat of harm. Your safety is paramount.

    2. Call the police if you feel you are in any immediate danger. Explain why the stalker’s actions are causing you fear.

    3. Keep a record or log of each contact with the stalker. You can use this log as an example. Be sure to also document any police reports.

    4. Save evidence when possible. Stalkers often use technology to contact their victims. Save all emails, text messages, photos, and postings on social networking sites as evidence of the stalking behavior. You may also want to consider how to use your technology and your devices in a safer manner. For more information, please visit the National Network to End Domestic Violence Safety Net Project’s Tech Safety Site.

    5. Get connected with Raksha who can assist you in exploring your options as well as discuss safety planning.

    Resources for Help
    Helplines
    Phone Number
    NIWAP Directory of Programs Serving Immigrant Victims
    A directory of service providers with experience working with immigrant victims of stalking, domestic violence, sexual assault, U-visa crimes, and human trafficking, by state.
    WomensLaw.org
    E-mail hotline with plain language legal information for victims of abuse.
    Love is Respect
    1-866-331-9474 Confidential support for teens, young adults, and their loved ones seeking help, resources, or information related to healthy relationships and dating abuse.
    The Network/La Red LGBTQ Hotline
    800-832-1901 The Network/La Red’s 24-hour hotline provides confidential emotional support, information, referrals, safety planning, and crisis intervention for lesbian, gay, bisexual, queer and/or transgender (LGBQ/T) folks.
    National Deaf Domestic Violence Hotline
    855-812-1001 (video phone) The Deaf Hotline has advocates available 24/7 for crisis intervention, education, information and referrals for Deaf, DeafBlind, DeafDisabled callers.
    The National Domestic Violence Hotline
    1-800-799-SAFE (7233) Contacts to The Hotline can expect highly-trained, expert advocates to offer free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 200 languages.
    National Sexual Assault Hotline
    800.656.HOPE (4673)
    Cyber Civil Rights Initiative Helpline
    844-878-CCRI (2274) For victims of nonconsensual distribution of intimate images (also known as “revenge porn”), recorded sexual assault, or sextortion.
    Victim Connect
    855-4-Victim/855-484-2846 Confidential referrals for victims of crime, including stalking.
    Day of Action January 18th

    January 18th is the National Day of Action for Stalking Awareness. This date commemorates the murder of Peggy Klinke at the hands of her stalker in 2003. Peggy’s sister Debbie Riddle is an anti-stalking activist who co-founded NSAM in her honor. Debbie said, “Peggy had a sparkling personality and would light up a room. As the stalking continued and continued, we saw that shine fade.” For Peggy and for all victims and survivors of stalking, help us spark a conversation on stalking on January 18th – wear your flashiest, most sparkly clothes and accessories and post a picture using the hashtags #SparkleAgainstStalking and #NSAMDayofAction.

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